Tips to Help You Lose Weight That Work | POPSUGAR Australia Celebrity

Article by Lizzie Fuhr


27/6/14 courtesy of  http://www.popsugar.com.au/fitness/Tips-Help-You-Lose-Weight-Work

Courtesy sattva-FreeDigitalPhotos.net

There's no fad diet or miracle pill that will change your body overnight, but losing weight is within your reach — it just might take a little longer than you'd like. 


Consider this: when you lose weight at a slow and healthy pace, you'll be more likely to keep it off for good. 


If you're done with the days of yo-yo dieting, these 10 tips are the emotional stepping stones to a healthier lifestyle. 


Continue reading below....


Tips to Help You Lose Weight That Work | POPSUGAR Australia Celebrity




Take a look at the program below if you're seriously thinking about losing and maintaining your weight.

Belinda Bean's Get Lean Program