The following article is courtesy of http://carolynhansenfitness.com.
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| Courtesy Stuart Miles-FreeDigitalPhotos.net |
eating plan or exercise program,follow these new strategies to rev up
your willpower and stay strong.
“No cocktails for me. I have to go to the gym later.”
“Dessert? I’m too full from dinner.”
“Sorry, can’t make happy hour; I’m off to the gym.”
We all know a friend who seems immune to the temptations of buffets
meals, cocktails, cupcakes, and canapés. We all would love to know their
secret. Shhh…the secret is…(drum roll!)…they have found a new muscle to
flex: their willpower.
Continue reading below.....
4 Strategies To Supersize Your Will Power
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