Proven Methods To Get Back That Trimmer, Leaner and More Youthful Looks and Appearance
Get Lean Program
Belinda Benn's Get Lean Program Insider Review
You've tried many weight loss programs out there and still haven't achieve the results you want? Learn more about Belinda Benn's "Get Lean Program"
Belinda Benn
Q: What is the "Get
Lean Program" and is it effective?
Get Lean is a 12 week fat
burning nutrition and workout program designed to help you lose weight fast and
transform your body.
It is made up of 10 parts
or components as follows:
Component 1: The 12-Week
Get Lean Nutrition Manual
A 90-day plan in
combination with The Get Lean Workouts for accelerated fat burning and rapid
body re-shaping!
Component 2: The Torch
The Fat Recipe Book
Top 50 Fat Burning
Recipes to make your Get Lean program more “delicious” and healthy presented in
metric and imperial measurements, with easy to follow steps and short cuts.
Component 3: The Get Lean
Quick Start Guide (video)
To help you get started
quickly and. You will have everything in place for your "official"
first day.
Component 4: The
Bodyweight Fat-Burning Workouts (downloadable video series)
12-week at home or on the
move system to fire up your metabolism and target all your problem areas (flabby
legs, saggy butt, puffy tummy and shapeless arms) to keep you lean &
defined without the use of any weights or expensive equipment.
It is a step-by-step
exercises with advanced techniques designed to radically transform your body
into a toned, tight and sexy machine.
Choose your level:
beginner, intermediate or advanced.
No equipment required.
Component 5: The
Resistance Re-Shaping Workouts (downloadable video series)
Another 12-week
breakthrough training system that will radically re-shape your body by deeply
stimulating your muscle fibers to tone, lift and sculpt.
Choose your level:
beginner, intermediate or advanced.
Equipment required:
dumbbells, body bar/barbell, bench, step and exercise ball.
Component 6: The Memory
Jogger MP4 Mini Workout Clips
These quick reference
clips will make sure your form and technique are always perfect, just like
having your own personal trainer!
Detailed step-by-step
exercise instructions with photos that show you exactly how to do every
exercise properly. You'll learn how even the smallest tweaks can dramatically
change an exercise to deeply stimulating the right muscles for accelerated
results.
Measure your progress
according to speed, time and strength using my Performance Tracker. You will
always know exactly how to train right and get results you can see and measure.
Component 8: The HIIT
Cardio Guide
Short duration, high
intensity cardio interval workouts are ideal to alternate with your resistance
or bodyweight training to dramatically improve your cardiovascular fitness and
fat burning.
Component 9: The Training
Jump Start Guide
Illustrations on how to
use all the tools so you know exactly how to stay on track and keep seeing
progress.
Component 10: 30 Days
FREE Access to Aussie Transformation Coach
Your Online
Transformation Program available 24/7.
Know what to do when you
hit a plateau in your progress (whether due to travel, family, work commitments
or health set-backs) so you stay motivated and keep seeing progress.
Includes step-by-step
video coaching, expert audio programs, helpful articles and features on a wide
range of topics and an interactive peer support forum.
Q: How long is the
Get Lean program?
It's a 6-week fast track
program. However, for best results, it is recommended you take the full
"Get Lean Program" for the full 12 weeks.
Q: How soon can I see the
results?
You can expect to see
changes in your body by end of the first week and continuous progress by the
end of four weeks.
Get Lean program has been
designed in such a way that there is gradual increase in your metabolism and
that your body strengthen over the course of the program so you can see the
results over the 12 weeks.
Q: Many people lose
weight only to gain it back later. Does your program help me maintain my new
weight?
Get Lean program is to be
adopted as part of your lifestyle. It ensures that your metabolism stays active
throughout the program to make sure the weight you lose stays off long term.
In fact, Get Lean
increases your resting metabolism so even though you feel like you are eating
plenty, you still keep losing weight.
Q: I don't have "a
lot" of fat to lose. So how useful is the program?
If you are to read some
of the testimonials, you'll notice that there were many who were already in
good shape before taking up Get Lean program, but they got even better,
achieving even a more amazing shape with the lowest body fat ratio than they
had ever had.
So, whether you want to
shed off a few stubborn pounds or start from the beginning, Get Lean program
will help you get the body you want.
Q: Can I use the workouts
at home or do I need to train in a fancy gym?
The Bodyweight Fat
Burning Workouts has been designed with you in mind, for you to be able to do
it in the comfort of your own home without any fancy equipments.
Every exercise has been
created in three different formats, depending whether you're a beginner,
intermediate or advanced. You will get full explanations on how to put into
practice all the techniques.
The entire workout
program is VIDEO based, so you get to watch the demonstration of every single
exercise and listen to the step-by-step instructions on how to perform them to
help you get maximum results.
Q: Can men follow this
program?
Of course. Men can use Get
Lean program and get a tremendous results as well. This program works for
everyone.
Q: What if I don't get
the results I want?
It’s highly unlikely. If
you faithfully apply the program exactly as outlined and do not end up with the
body you want within 60 days, you'll get your money back.
You have a 60 day
risk-free guarantee to test the program and to see what countless other people
have already discovered to be the most powerful and fastest-acting program
period.
That means you get to
join Get Leaner program and me RISK-FREE right now.
Get Lean includes a
complete series of downloadable video files.
No physical products will
be shipped to your home. After you order, you will get INSTANT ACCESS to
download all the video workouts onto your computer.
Q: What happens when the
12-week program ends?
You keep the program
going, of course! With the Private Members Area nutrition and workout
resources, you have access to everything needed to keep your newfound sexy body
the way it is and keep it that way.
Your Get Lean Bonus
Package;
Bonus 1: How to Track
Your Transformation (video)
Bonus 2: Self-Affirmation
Audio "Think Lean - Get Lean"
Bonus 3: "Laser
Focused" Expert Audio Interview: How To Stay On Track No Matter What Life
Throws Your Way.
Q: If the price is too
stiff for me, do you have other options?
Watch video below how Belinda turned from a couch potato to an international fitness coach
Disclaimer
Any application of the recommendations mentioned in this
website is at the reader's discretion and sole risk. The information offered is
intended for informational purposes only. If you have medical problems of any
nature, please consult your doctor before starting this diet or exercise
program. Even if you have no known health problems, it is advisable to consult
with your physician before making major changes in your lifestyle.
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